Breaking Free from Perfectionism: Transformative Strategies for Positive Change
Fundamentally, perfectionism is rooted in anxiety—a fear of failure or the belief that making a mistake signifies inherent flaws. It extends beyond the pursuit of excellence; rather, it mirrors an internal landscape entangled in apprehension. This perspective acknowledges that perfectionism is not merely a drive for peak performance but a manifestation of deep-seated anxiety, unveiling the complex relationship between the quest for flawlessness and an…
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